How to Calm Anxiety (When You’re Freaking Out)

While not specific to MS, the following website is filled with so many things to help with anxiety.

PLUS, SO MUCH MORE, for anything under the umbrella of well-being..

https://www.fingerprintforsuccess.com/blog/how-to-calm-anxiety/

Fingerprint for Success is a professional & personal development platform for individuals & teams to make amazing things happen in life and at work.

Be sure to check it out and share!

Debbie Petrina
Author of Managing MS
Community Advocate for MultipleSclerosis.net 

www.DebbieMS.com